Blueberry Shortcake Breakfast Prep

Blueberry Shortcake Breakfast Bowls: A Meal Prep Delight

If you prefer to start your day with a delicious and sweet warm dish, this meal-prep-friendly Blueberry Shortcake Breakfast Bowl is the perfect solution! With a thick layer of homemade blueberry chia jam, a soft and crumbly shortcake topping, and a creamy vanilla yogurt finish, this breakfast prep will be your favourite part of your morning routine.

I’ve inherited many things from my amazing mom, and one of those things is her sweet tooth. Nine times out of ten, I like to start my day with something is a little sweeter rather than savoury. You know my Chocolate Strawberry Overnight Oats recipe? Or the Blueberry Lemon Overnight Oats one? How about the Matcha Pancake Tacos? Well, you could say I know a little something about starting the day on the right foot – or with a great first bite.

Check out these other breakfast options.

Why You’ll Love This Recipe

Great as a Meal Prep – Batch cook in individual ramekins for a quick grab-and-go breakfast.
Nutrient-Dense – Packed with fiber, healthy fats, and protein for a balanced start to the day.
Refined Sugar-Free – Naturally sweetened with maple syrup and fruit.
Gluten-Free & Vegan – Made with almond flour, gluten-free rolled oats, and plant-based yogurt.

These Blueberry Shortcake Breakfast preps each have about 17.5 grams of protein per bowl. If you’re looking to kick it up a notch, add 6 tbsp of protein powder to the shortcake crumble and add 2 tbsp of non-dairy milk to boost it to 25 grams of protein per bowl

Ingredients for Blueberry Shortcake Breakfast Bowls

Homemade Blueberry Chia Jam

Ingredients:

• 2 ½ cups fresh or frozen blueberries
• 2 tbsp maple syrup or agave
• 2 tbsp chia seeds
• ½ tsp lemon juice
• ½ tsp vanilla extract

For Shortcake Crumble

Ingredients:

• 2 cups almond flour
• 1 cup rolled oats (blended)
• 2 tsp baking powder
• Pinch of salt
• 1 tsp vanilla extract
• 2 tbsp maple syrup
• 1/2 cup non-dairy milk
• 2 tbsp melted coconut oil

Optional: Add 6 tbsps of protein powder to the shortcake crumble for an extra boost. Just make sure you add 1-2 tbsp extra of non-dairy milk, so that the texture remains a moist crumble

For the Topping

• 1 cup vanilla coconut yogurt (or any plant-based yogurt)
• 1 cup fresh blueberries
• Optional: Toasted coconut, chopped nuts, or granola for extra crunch

Blueberry Shortcake Breakfast Prep: Step-by-Step Instructions

1. Prepare the Blueberry Chia Jam

1. In a small saucepan over medium heat, add blueberries and maple syrup. Stir and mash slightly to release juices.
2. Let the mixture simmer for 5-7 minutes, stirring occasionally.
3. Remove from heat and stir in chia seeds and lemon juice. Let cool; it will thicken as it sits.

2. Make the Shortcake Crumble

1. In a bowl, mix almond flour, blended rolled oats, baking powder, and salt.
2. Stir in vanilla extract, maple syrup, non-dairy milk, and melted coconut oil until combined. The texture should be crumbly but slightly moist.
3. Add blueberry chia jam to the bottom of 4 meal prep containers.
4. Place the 4 meal prep containers on a baking sheet and bake for 30 minutes or until lightly golden. Let cool.

3. Set Your Prep

1. Once cooled, add meal prep containers to the fridge.

Serving Tips

To heat your Blueberry Shortcake Breakfast Meal Prep, you can simply heat it in the microwave until warmed through. I just use the reheat button on my air fryer.

Once heated, I add about 1/4 cup of non-dairy vanilla yogurt to the meal prep container and sprinkle the bowl with fresh blueberries.

Storage

• Fridge: Store assembled bowls in airtight containers for up to 4-5 days.
• Freezer: Keep the crumble separate and freeze for up to 1 month and defrost overnight in the fridge before assembling.
• Serving: Enjoy chilled or let it sit at room temperature for 5 minutes if you don’t want the heated option.

Frequently Asked Questions

Can I use frozen blueberries for the jam?

Absolutely! Frozen blueberries work perfectly—no need to thaw them first.

How can I make this even higher in protein?

Try adding 1 tbsp of hemp seeds to the jam or mixing a bit of plant-based protein powder into the shortcake topping. You could also at pumpkin seeds as a topping.

What’s the best way to add crunch?

Sprinkle on granola, chopped nuts/seeds, or toasted coconut flakes before serving.

Final Thoughts

These Blueberry Shortcake Breakfast Bowls taste like dessert but are filled with wholesome, nourishing ingredients. Whether you’re meal-prepping for a busy morning or want a sweet treat in the evening, this recipe is a game-changer.

I hope you enjoy this recipe for my Blueberry Shortcake Breakfast Meal Prep! If you make it, please leave a comment below (it helps others to find the recipe). As always, please feel free to share your creations with me! Be sure to tag me on Instagram or Pinterest so that I can see your yummy dishes!

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